The Complete Guide to the Active Office | Focal Upright

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The Complete Guide to the Active Office
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Sitting is the new smoking.

We spend, on average, 9.3 hours sitting every day. All this sitting is taking a toll on our mental and physical well-being. By making deliberate changes to your workspace and your work style, you can create an active office environment that boosts your energy and supports your health.

Just a few things we cover:

Tangible tips to bring movement to your workday
Design hacks to build activity into your workspace
Active alternatives to the traditional chair

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